Yoga for beginners

5 Simple Yoga Poses For Beginners

Yoga poses beginners

Yoga is virtually based on techniques; from postures (asanas) to meditation. You can’t practice yoga without some basic knowledge of postures. So, you’re a beginner to yoga and you’re not familiar with any posture yet, this post is for you. We discuss 5 simple yoga poses for beginners.

An Ultimate Yoga Guide For Beginners

Yoga guide for beginners

If you’re a beginner trying out yoga for the first time, then you’ll need an ultimate guide to put you through the process. You don’t just start practicing yoga, you need to know what yoga is all about. Then you need to learn how to get ready for a practice session, how to get the best of your practices, and how to cool down after sessions. We discuss the ultimate yoga guide for beginners.

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