Kundalini Yoga

Kundalini Yoga: Why Is It Becoming Popular


Kundalini Yoga: Why Is It Becoming Popular

Initially, this was extremely conservative and practiced by a few people only. However, in recent times, almost everyone wants to ease into kundalini yoga practice. The reason for this is not far-fetched.

Kundalini Yoga Poses For Beginners


The Benefits Of Yoga Postures

Kundalini yoga is a unique one. It combines effective yoga poses and meditation and mantras together for a beautiful experience. It is usually in a sequence and much emphasis is also placed on the breathing patterns.

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